Are you pregnant or parenting a child under age two and looking for a supportive space to connect, create, and heal?

Join us for a 6-week Expressive Arts Therapy Workshop where you'll explore your feelings through art, writing, movement, and other creative activities in a welcoming community of moms. No artistic experience is needed—just come as you are

Participants will have opportunities to:
Reduce stress, anxiety, and overwhelm
Process emotions and build self-awareness
Connect with other moms in community
Strengthen confidence and well-being

Fridays, July 31 – September 4, 2026
11:00 AM – 1:00 PM
Sequoia Room, 1100 San Leandro Blvd., San Leandro, CA 94577

Gift cards provided for participants who attend at least 4 of the 6 sessions.

Registration required:
tinyurl.com/Expressive-Arts-July-31-2026 

▶Space is limited!

Questions? Call 510-506-9487 

  Are you pregnant or caring for a baby 0–12 months old? You don't have to do it alone. Join our FREE Mom to Mom Support Group and connect with other moms in a welcoming, supportive space.

Build supportive connections

Prioritize self-care

Strengthen mom-baby bonds

Set healthy goals

Learn strategies to manage depression and anxiety.

Fridays, June 26 – August 28, 2026
10:30 AM – 12:30 PM

For Alameda County residents only
Attend in person or via Zoom

Lunch and childcare available for in-person participants with children under age 5 (space permitting).

Registration required:
www.tinyurl.com/Mom-to-Mom-June-26-2026

For more information:
Tameko Jones, LCSW
510-618-2083